healing is a priority Heal, Grow, Thrive—Anywhere, Anytime healing is a priority Your Path to Healing, Just a Click Away healing is a priority Transform Your Mindset from the Comfort of Home

Welcome to Healing Minds Counseling
and Wellness Life Coach Inc.

About Us

Your Safe
Space for Growth &
Balance

Our mission is to empower high achievers—athletes, entertainers, and entrepreneurs—to cultivate emotional resilience, self-awareness, and mental fortitude. We provide compassionate, evidence-based therapy and coaching in a safe and supportive environment, guiding our clients toward healing, balance, and transformation. Through a holistic and tailored approach, we enable individuals to thrive in both their personal and professional lives.

Our Philosophy

"Your mental health is just as important as your physical health"

telatherapy services

Personalized Support for Your Journey to Wellness

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s

All our services are offered exclusively through secure and convenient teletherapy sessions.

Individual Therapy

Couples & Marriage Therapy

Family Therapy

Relational Therapy

Life Coach

Testimonials

Real Stories, Real Transformations

A Life-Changing Experience with Nona

Until working with Nona, I did not realize the complete impact that my anxiety and not addressing issues were causing in my life. Therapy with her was essential in improving my life and relationships with my spouse, family and peers. I am thankful for the counseling and results that have occurred as it has been unquestionably beneficial and life changing.
C.A.

Telatherapy Strengthened My Family

Mrs. Giddens was my family’s therapist from 2017 to 2022, my family of five at the time. This experience will be something that my family and I will always be grateful for. Our sincere gratitude for the invaluable support and guidance you provided during our time in therapy. Your expertise, empathy, and unwavering commitment to our well-being have had a profound impact on our lives. Through our sessions, we gained a deeper understanding of ourselves and our emotions. You created a safe and non-judgmental space where my kids and I felt comfortable exploring our challenges and vulnerabilities. Your insightful questions and reflections helped us to identify and challenge negative thought patterns and develop healthier coping skills. The tools and strategies we learned in therapy have been instrumental in our personal growth and development. We are now better equipped to manage stress, regulate our emotions, and build healthier relationships. Thank you for your dedication to helping others heal and thrive. Your work is truly transformative, and I am forever grateful for the positive impact you have had in our lives.
L.H.

Nona Helped Me Find Myself Again

I began seeing Nona in 2022 after the loss of my husband. What I really wanted was someone to help me figure out how to prevent bad things from happening. In the year and half with Nona I worked on my grief, childhood trauma , anxiety and depression and today I know that bad things happen, it's how you deal with them is what matters. She helped guide me through each process with patience, compassion and empathy. I couldn’t have done it without her knowledge and support. I went from simply existing to living. When things go awry as they will, I don’t want to go down the rabbit hole of dispear because that interfere's with my living and I am not going back to those times. She often would remind me to be proud of the work I have done and I am proud because I see 2 years later I continue to use all the tools she put in my toolbox and sometimes if I feel a slip I can hear her offer words of wisdom. I am grateful for her and the work we did. I enjoy living, loving myself and setting up healthy boundaries. Instead of worrying about what goes wrong on any given day I start the day with what I am grateful for. If there is a day I slip, I regroup and give myself Grace! It's just that simple if only I had found Nona years ago!
K.S.
services

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